Hemorrhoids - Hemorrhoids white owners need to guard against incoming
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Hemorrhoids disease rate is very high. Some studies indicate that the pathogenesis of hemorrhoids to 30%, and increased with age, gradually increased morbidity, especially in people over the age of 40 is a high risk population. However, in recent years as people gradually change lifestyle, the pathogenesis of hemorrhoids with younger age groups the trend of 30s or early 20s young and middle-morbidity increased. - Hemorrhoids disease greatly affect the patients quality of life. From the professional point of view, sit in a long time, the activities of those who work less morbidity is high, especially office workers, teachers, secretaries, computer operators, editors and other "office family." Why are hemorrhoids will "prefer" these people? The answer lies in "a long time to sit without moving" on. Sitting a long time, especially when sitting on soft seat, abdominal blood flow will slow down, lower extremity venous blood can not return hampered blood circulation, in this case, prone to varicose venous plexus deformation of the cecum, causing blood stranded, eventually, a hemorrhoid vein, which is hemorrhoids. Meanwhile, the long-term fixed would take a long time anal lack of activity, so that anal muscle Elasticity decreased, decreased contractility, intestinal blind down, and the same will cause hemorrhoids generate or aggravate hemorrhoids. - To develop bowel habits on time. Teaching "office family" three strategies from hemorrhoids more than sit the bench when hard-hard benches to sit on the butt section two ischial support, such obstacles are less blood circulation, can reduce the occurrence of hemorrhoids. stool best time to get up every morning and immediately after bowel movements, once they intended to go to the toilet as soon as possible. Dry stool can be a daily morning cup of fresh salt water, if necessary, can eat some of the drugs to alleviate constipation. For hemorrhoids patients than pit, sitting on toilet better. Eat less spicy food and more food consumption of fresh vegetables such as celery, spinach, cabbage, leeks, pumpkin, etc. to facilitate bowel movement, some coarse grains such as buckwheat, sorghum, corn, etc. are also good choices. Meanwhile Eat less spicy food with irritation, avoid heavy drinking. Keywords: hemorrhoids
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